Pulse

Google Fit analytics

You're viewing realistic demo data. Google Fit needs OAuth consent (not just an API key) to read your personal metrics. Connect your account to see live data.
2026-05-292026-06-27
+4.2%
Avg daily steps
8,770
+4.2%
Avg active minutes
36min
+0.8%
Avg calories / day
2,460kcal
-1.1%
Avg sleep / night
7h 12m

Today's goals

Progress toward your daily targets

8.4k84%
Steps
32107%
Active min
2.4k102%
Calories
6.3791%
Distance
Current streak
0days

hitting your step goal in a row

Goal hit rate
30%

of days reached 10.0k steps

Trends

Steps · avg 8,770 · total 263,097

Goal

Activity by weekday

Average steps per day of week

SunMonTueWedThuFriSat

Resting heart rate

Lower is generally fitter

avg 60 bpm

Weight trend

Logged measurements

0 kg

Sleep duration

Target 8h per night

avg 7h 12m

Insights

Automatically generated from your data

Restart your streak

A short walk today gets you back above 10,000 steps and starts a new streak.

Activity trending up

Your average daily steps are up 4.2% in the second half of this period.

Fri is your most active day

You average 11,458 steps on Fris and only 6,670 on Sats.

Running a sleep deficit

You average 7.2h of sleep versus a 8h target.

Resting HR 60 bpm

A lower resting heart rate is a strong sign of improving cardiovascular fitness.

Peak day: 12,285 steps

Your strongest day this period was Jun 26.

263,097
Total steps
198.8 km
Total distance
1,066 min
Total active
73,804 kcal
Total calories